Speaking & Media
Nichole and Ben speak on relationships, emotional intelligence, family, and what it actually takes to lead well at home and at work. Research-backed. Honest. Built for audiences who are done with generic advice.
Available for keynotes, panels, podcast appearances, media commentary, and corporate wellbeing events.
Talk topics
Corporate & leadership events
The Harvard Study of Adult Development tracked people for 80 years. The single greatest predictor of wellbeing, health, and longevity was the quality of close relationships. Not career success. Not wealth. Not genetics. This talk makes the business case for investing in your most important relationship before you need to.
Wellbeing & HR conferences
The current model for relationship support waits for crisis, then intervenes too late. There is another way. Nichole makes the case for proactive relationship investment: why reaching couples before things break is worth infinitely more than crisis management after, and what that looks like in practice.
Leadership & professional audiences
Most couples run the most important organisation of their lives with no structure, no shared language, and no real framework. The executives who work with Nichole are often brilliant at running businesses and completely under-resourced at home. This talk brings executive coaching rigour to the partnership at the heart of family life.
Parenting & family events
What you model, they inherit. The developmental psychology on this is unambiguous: children learn through mimicking, not teaching. This talk is for parents who are determined to break the patterns they received and build something worth passing on. Practical, research-backed, and entirely honest.
Men’s events & mixed leadership audiences
Men have been left out of the relationship conversation for too long. Not always by choice, but by culture. Ben speaks directly to men who are ready to show up differently, and to organisations who want to understand why emotional intelligence is the most underdeveloped skill in most men’s professional and personal lives.
Relationship & wellbeing events
Based on John Gottman’s decades of research: most of what couples argue about is unsolvable. This isn’t a cause for despair. It’s a complete reframe of what conflict is for, and what successful couples do differently. Sharp, counterintuitive, and immediately applicable.
All talks are available in keynote, panel, and workshop formats. Nichole and Ben also speak together as a pair for events that want both perspectives in the room. Topics can be tailored to your audience and brief.
Media & press
BBC Radio 5 Live
Resident life coach
Regular appearances covering relationship dynamics, emotional intelligence, and family wellbeing.
BBC Radio 4
Guest contributor
Commentary on relationships, co-parenting, and the emotional side of modern family life.
Tatler
Featured expert
Expert commentary on relationships and coaching for high-net-worth individuals and families.
Spear’s 500
Listed expert
Recognised as one of the UK’s leading relationship and life coaches for private clients.
The speakers
Nichole Farrow
Executive and relationship coach. Former resident life coach on BBC Radio 5 Live. Listed in the Spear's 500. Featured in Tatler. She spent over a decade coaching founders and senior leaders before her own lived experience redirected her focus to the relationship at the centre of everything. She brings clinical precision, personal honesty, and the rigour of her executive coaching background to every stage.
Ben Farrow
Co-founder of House of Farrow. The honest male voice in every conversation about relationships and emotional intelligence. Ben spent years in the construction industry before building House of Farrow with Nichole. He speaks from hard experience: what it takes to break inherited patterns, to lead well at home, and to do the emotional work that most men are never taught how to do. His talks are direct, unpolished, and exactly what most male-heavy rooms need to hear.
What to expect
Nichole and Ben do not do motivational speaking in the traditional sense. They do not deliver polished, feel-good content designed to leave audiences vaguely inspired and completely unchanged.
What they do is shift the frame. Every talk is built on real research, real experience, and the belief that capable adults deserve information they can actually use. Audiences leave with a different way of looking at their most important relationships, and something specific to do next.
They are also, it should be said, genuinely engaging. The feedback tends to mention “surprisingly funny” alongside the more serious bits.
Get in touch
Tell us about your event, your audience, and what you are trying to achieve. We will come back to you within 48 hours.
